Lose Weight. Stay Strong. Feel Like Yourself Again.
Our 12-Week Metabolic Optimization Program combines medically guided weight management (when clinically appropriate), strength training, nutrition coaching, and accountability—all in one personalized plan with one team supporting your success.
Why We're Different
Medication can be an important tool—but lasting success comes from combining medical guidance with strength training, nutrition coaching, body composition tracking, and accountability. That's exactly what our 12-Week Metabolic Optimization Program was designed to do.
Most Medical Weight Loss Programs
- ✓ Focus primarily on medication
- ✓ Limited fitness guidance
- ✓ General nutrition recommendations
- ✓ Weight tracked primarily by the scale
- ✓ Little ongoing accountability
- ✓ You're responsible for putting all the pieces together
Gym 28 Metabolic Optimization Program
- ✓ Medically guided weight management through licensed clinical partners*
- ✓ Coach-led strength training designed to help preserve lean muscle
- ✓ Personalized nutrition coaching
- ✓ Monthly InBody body composition analysis
- ✓ Weekly accountability and progress reviews
- ✓ One coordinated plan focused on long-term success
*Medical evaluation, prescribing, and ongoing medical management are provided by independent licensed
clinical partners.
How the Program Works
Step 1: Meet With Us
Schedule your private Success Session. We'll learn about your goals, health history, previous weight loss experiences, and discuss what you're hoping to achieve.
Step 2: Build Your Personalized Plan
If the program is a good fit, we'll create a customized plan that may include medically guided weight management through our licensed clinical partners, strength training, nutrition coaching, and ongoing accountability.
Step 3: Start Your Transformation
Over the next 12 weeks, you'll receive expert coaching, regular progress reviews, body composition tracking, and the support you need to build healthy habits that last.
What's Included
Your 12-Week Metabolic Optimization Program includes:
✔ Medically guided weight management through our licensed clinical partners (when clinically appropriate)
✔ Coach-led Small Group Personal Training
✔ Personalized nutrition coaching
✔ Monthly InBody body composition analysis
✔ Progress reviews and accountability
✔ Full gym access during your program
✔ A personalized plan focused on long-term success
Is This Program Right for You?
Our 12-Week Metabolic Optimization Program is designed for adults who are ready to improve their health with expert guidance, accountability, and a personalized plan.
You may be a good fit if you:
✔ Are 40 or older and finding it more difficult to lose weight than you used to
✔ Have tried diets or exercise programs without lasting success
✔ Want to lose body fat while preserving strength and muscle
✔ Are interested in medically guided weight management through our licensed clinical partners
✔ Value coaching, accountability, and a structured plan
✔ Are ready to make sustainable lifestyle changes, not just look for a quick fix
This program may not be the best fit if you:
✘ Are looking for a medication-only solution
✘ Want a quick fix without changing your daily habits
✘ Aren't ready to participate in strength training and nutrition coaching
✘ Are looking for the lowest-cost weight loss option
We believe lasting results come from combining the right tools with the right support. That's why every participant receives a personalized plan focused on long-term success.
Ready to Find Out if You're a Good Candidate?
The best way to learn if this program is right for you is to schedule a private Success Session. We'll answer your questions, explain how the program works, and help you decide if it's the right fit for your goals.
Reserve Your Success Session Today